“In order to be primed for creation, we first need to cleanse and create space.”
— Claire Holloway

Undertaking a new beginning is a creative process.

Priming yourself to create is essential to ensure the right energy is available to you and the intention is crystal clear.

This yoga program has been carefully curated to guide you through two key secrets to creation:

  1. Creating Space

  2. Cleansing

Yoga practitioners have undertaken physical and energetic practices to clear and cleanse for centuries. This program brings practicality and accessibility to these practices to support you through the cycle of transformation that leads to a new beginning.

Any new beginning you desire to manifest is relevant: yours may be conceiving a child, starting a new career, beginning a new relationship, or anything in between.

To learn more about these concepts and how they are applied in the program, you can read:

New Beginnings, Bright Beginnings, Create Space, Cleanse, Improve Fertility, Creativity and Menstrual Cycle

What to Expect

A welcoming space where you will be guided to explore and reflect through:

  • Movement and breathing exercises relevant to each step on a cleansing and clearing journey

  • Guided meditations

  • Explanations of relevant yoga philosophy

  • Time for quiet journaling/reflection

  • Home yoga exercises related to the weekly focus to support your progress

  • Cleansing herbal tea will be provided

You will receive a complementary electronic copy of a New Beginnings manual when you sign up for the full program, which will then act as your reference material for each of the sessions.

Bookings

WORKSHOP FORMAT $90 • 8 WEEK PROGRAM $180

This program runs as either 2 x 2hr workshops or an 8-week program with weekly 1hr sessions.

Online Program

This program will soon be available as an online program.

You can join the Bright Beginnings Yoga mailing list to be the first to know when the program launches.