Share your pregnancy journey with your birth partner. Learn partner poses and relaxation techniques so they can assist in supporting you during pregnancy, birth and postpartum.
Pregnancy partner classes are suitable for second and third trimesters of pregnancy (you can contact me to discuss your first trimester needs).
Gift Vouchers Available
Improved health and well-being could be the greatest gift you can give. Consider gifting a pregnancy partner yoga class to your pregnant friends or family members, or if you are pregnant, perhaps put a hint out for your baby shower or blessing, or to your partner.
Pregnancy Partner Yoga may support new parents through:
Relaxation and stress management for each parent
Fostering connection with baby and each other
Deepened understanding of the birthing parent’s needs
Improved ability to ask for and receive physical, mental and emotional support
Techniques to assist with labour, birth and postpartum recovery
Improved ability to advocate for the wellbeing and needs of the birthing partner and baby
Pregnancy Partner Yoga Workshop
2hr WORKSHOP $50 per couple
These workshops are run on a pop-up basis. If you wish to arrange a group workshop, please get in touch. Or if you wish to keep informed of upcoming classes and workshops, you can subscribe to our newsletter.
Private Pregnancy Partner Yoga Classes
Either in the welcoming environment of our studio or we can come to you.
90 MINUTES $111
This is the recommended option as it allows us time at the start of the class to get to know you and your unique circumstances more fully and improve the specificity of the class for your needs.
60 MINUTES $75